Care Without Carrying: The “Hold the Bowl” Method boundaries empath Feb 18, 2026

I have so many clients who crave human connection…

but the thought of one more social interaction makes them want to crawl into a cave.

They want community.
They want deep friendships.
They want par...

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The 6 Clair Senses: How to Communicate With Spirit Guides Jan 08, 2026

"I want to communicate with my spirit guides, but I'm not clairvoyant."

I hear this ALL THE TIME and I am here to tell you that you don't have to be clairvoyant to communicate or work with the spirit...

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6 Things To Know Before Your First Energy Healing! Mar 26, 2025

Just booked your first Energy Healing with The Energy Studio?
Here are some things to know before your session:

1. COMFORT IS KEY

Location: All of our services are virtual, which means

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