6 Things To Know Before Your First Energy Healing!
Just booked your first Energy Healing with The Energy Studio?
Here are some things to know before your session:
1. COMFORT IS KEY
Location: All of our services are virtual, which means you are in charge of your location. I recommend a place where:
- You feel comfortable being vulnerable
- You can close the door and won't be interrupted
- You can cry without feeling embarrassed that others may hear
- Where you feel comfortable discussing potentially uncomfortable topics
Great location examples: a bedroom, living room (when others are not going to walk through), a private office (as long as you are not worried about what others may hear through the walls).
Clothing: Wear something comfortable that you can sit or lie down in for 60+ minutes. As much as possible we want to eliminate distractions, which include uncomfortable clothing
Have Nearby: I recommend having some tissues (feelings often arise in these sessions, not always but better to be safe) and water nearby.
Timing: Our session may run a few minutes over. If we are in the middle of a healing process, I will not stop mid-way, so please plan for a few extra minutes if needed. I recommend leaving at least 30-40 minutes after our scheduled time to allow for the completion of the session and to give yourself space to decompress and regroup afterward.
2. Everything is Confidential
Everything shared in our healing session is considered confidential unless I suspect harm to yourself or someone else. This is not the place to keep secrets, trust me. I've heard a lot, but very little shocks me, and I am likely one of the most compassionate people you will ever meet.
That said, you are welcome to share your experience with your friends and family (unless we have done constellation work, but I will always mention that if we do this kind of work) about your healing experience and discoveries. Sometimes it can be additionally healing to talk about it with close, trusted friends! I, however, will not be sharing any of your personal information or experiences. They are yours and yours to share if you choose.
3. What to expect during our session
At the beginning, we will talk through your intake form so I can get the layout of what wants healing. After that, you are welcome to lay down or stay comfortably sitting (whichever you prefer) as we open up the healing field by inviting in our spirit guides and allies and energetically protecting the spaces we are in.
From there, every healing session is unique. I will always update you about what we are doing as we go.
At the end, I will typically share a few aftercare practices based on the healing we did.
4. How do I remember everything?
You don't have to! The information that needs to stay with you will stay with you. That being said, if you would like to record our session, I am totally fine with that as long as you let me know you are recording.
5. Feel free to ask questions!
I LOVE talking about this stuff. If you have questions about energy healing, or about anything we discuss in your session please ask! I am always happy to share the resources and information that I have with my clients.
6. Rescheduling + Cancelations
I understand that life happens. While I do not offer refunds for canceled appointments, I am happy to credit your session back to your account if you cancel with at least 24 hours notice. All rescheduled appointments must be made at least 24 hours before the scheduled appointment time. If you do not show up for your appointment, it is considered a no-show, and the session will be forfeited. In the case of an emergency, please contact at [email protected].
And lastly, get excited! Energy Healing is one of the most rewarding and fascinating healing modalities so let yourself enjoy it! You don't need any prior knowledge or skills, you just have to be open to receiving support. Looking forward to working with you!
Talk soon,
Madeleine
P.S. Haven't scheduled your healing yet? CLICK HERE to schedule your first energy healing!
