The Process
You brain dump. I organize it.
01
Brain Dump
No editing, no shame. Get it out of your head and onto the table. I live for the tea.
- The messy story
- The thing you've replayed a hundred times
- The thing that doesn't even seem connected, but somehow keeps coming up
02
Organize
Being aware of your B.S. is one thing. Knowing what to actually do to change the behavior is another.
- Get clear on what matters, and prioritize it, to build a life that feels amazing
- Organize the actual chaos: your home, your schedule, your business, your brain
- Work with the mental, nervous system, and energetic field to shift patterns you've been repeating since you were twelve
03
Build
One small change at a time. Then another. We're building a new way of being, not burning your whole life down.
- Make decisions without spiraling for three days first
- Build a set of exercises you can return to when things feel nutzo
- Create momentum instead of waiting to "feel ready"
Plus having someone who's genuinely, unapologetically in your corner.
If your nervous system's doing its whole survival-mode thing, or some old pattern's dragging you backward again, we just turn the session into a healing. No extra booking, no guessing. We use whatever's actually going to move you forward.
Sound familiar?
This is for you if any of this hits.
- You wake up in the middle of the night and realize you're trying to problem solve in your sleep... like what?!
- You feel like so much of your energy goes to other people and things, but what's coming to you? ...cough, cough... could you maybe be avoiding something?
- You're entering a new chapter and you're excited, and terrified, and confused.
- You need someone on your side helping you figure it out.
Your Coach
Hi, I'm Madeleine.
I'm a sweatshirt-loving girlie from Boston who's spent most of my life fascinated by people. Why we do what we do. Why we keep repeating the same patterns even when we know they're... questionable.
That curiosity eventually led me down a rabbit hole of self-help books, life coaching, somatic work, and ancient intuitive practices. What started as fascination quickly became something much more personal.
This work became my lifeline. It helped me let go of dreams that no longer fit the life I wanted to live, and got me through some really hard seasons.
Somewhere along the way, I realized I didn't just love learning this stuff, I loved helping other people experience that same shifts.
So I kept studying. I kept practicing. I started coaching during COVID (seriously...WTF was that chapter of life? π), and somehow, many years later, here we are.
Life is messy. We all have those WTF?! chapters. We all need someone in our corner. I'd love to be that person for you.
Let's make your life better! Half off your first session.
No tricks, no fine print. Just 45 minutes to figure some shit out.
Only!
If it feels right, let's keep going
Ongoing support, because life keeps changing.
My clients stick with me for years, because this is an ongoing relationship, not a one-and-done fix. I've worked with people in their mid-twenties trying to adult for the first time, new moms figuring out who they are now, experienced moms rediscovering who they are now that their kids are adults, entrepreneurs building something from scratch, and high-level corporate executives navigating burnout. Different chapters, same truth: transitions need support. That's what I'm here for.
1x / Month
$115 / mo
$103 if you lock in same-day
Monthly clarity and accountability, for when your plate's already full and you just need a regular check-in with someone who's got your back.
Choose 1x / Month2x / Month
$230 / mo
$207 if you lock in same-day
Every other week, so there's room to practice and process between sessions.
Choose 2x / Month3x / Month
$345 / mo
$310 if you lock in same-day
Best for beginners: 3x a month allows us to really dive in, not just working through the mental, but really digging into the energetics as well.
Choose 3x / MonthCancel anytime, no hard feelings. Sign up for monthly coaching within 24 hours of your first session, and your rate locks in at 10% off, for as long as you stick around.
Book a Session
Ready when
you are.
Waiting for the "right time"? There isn't one. Things don't calm down on their own, that's kind of why you're here.
Book Your First Session
Questions
You're probably wondering...
Is this therapy?
No. I'm not a licensed therapist, and coaching isn't a replacement for therapy if that's what you actually need. Think of me as the person who helps you take what you already know, uncover more of it, and do something with it, mind, nervous system, and energy included.
What's the difference between coaching and healing?
Coaching is more focused on the day to day, the patterns, and creating a life that foundationally supports your overall wellness. We're working through specific patterns, decisions, and goals together. Healing is more focused on the energetic and nervous system. Both support the other, which is why I'm always down to shift a coaching session into a healing if that's what's needed.
I don't even know what I need help with. Is that a problem?
Not even a little. That's basically session one. You brain dump, I help you find the actual thread.
Do sessions happen in person or on video?
Video call, wherever you are. Couch, car, kitchen table, it all works.
What happens after my first session?
No pressure, no pitch. If it felt right and you want to keep going, sign up for monthly coaching within 24 hours and lock your rate in at 10% off for as long as you stick around. If it's not the right fit, no hard feelings.
Can I switch between 1x, 2x, and 3x a month?
Yep. Life changes, your support should be able to change with it. Just reach out and we'll adjust.
What if I need to cancel?
You're able to reschedule, no questions asked, up to 24 hours before your appointment. No-shows aren't refundable or able to be rescheduled.
How is this different from just venting to a friend?
Your friends love you, but they're not trained to spot patterns, work with your nervous system, or hold space without their own stuff getting in the way. I am.
Life Coaching Session
This is a space to get your *ish together. We sort through whatβs been looping, clarify what actually matters, and decide where your focus belongs. From there we reframe, prioritize, and map your next moves. As we do this, we keep tabs on your nervous system, building capacity instead of overriding it. Because even the best plan wonβt work if your body isnβt on board. You will leave with clear next steps, practical tools to support them, and a steadier internal foundation to move from. So let's get started!
